Movement · Clinical Fitness
A movement benefit that lowers the cost of care.
Clinical Fitness is a movement benefit you hand to Atticus. Each member's program starts from their chart, and our camera-based Movement Coach trains them live. Members use it, and the results show up in admissions, Stars and HEDIS.
The evidence
Movement is one of medicine's highest-return levers.
Published findings on physical activity and plan fitness benefits, not a promise of plan-specific results. We measure your baseline at delegation and report against it.
Inactivity
$117B
a year in U.S. healthcare costs. [1]
Cost of care
16% lower
for members in a fitness benefit. [2]
Hospital stays
42% fewer
for members in a fitness benefit. [2]
Readmissions
31% fewer
a year after exercise-based cardiac rehab. [3]
Built from the chart
Gym benefits go unused. This one fits the member.
Each program starts from the member's own record. That keeps members safe and coming back, and it turns a benefit into an outcome.
Conditions set the plan
Clinical rules set intensity, cadence and the moves to avoid, from the member's own conditions.
Medicines and labs screened
Atticus checks labs and medicines for conflicts before it recommends any plan.
Readiness from wearables
Daily readiness from the member's wearable sets the pace, so they progress without injury or burnout.
Live coaching from the phone camera.
Our Movement Coach watches through the phone camera. It scores form, counts reps and corrects technique as the member moves.
Strength
Foundational Strength, 28 minutes, full body
✓ Form scored
Cardio
Low-Impact Cardio, 20 minutes, joint-friendly
✓ Knee-safe
Mobility
Mobility and Flow, 15 minutes, gentle
✓ Range restored
Intervals
Power Intervals, 22 minutes, impact reduced
✓ Paced to readiness
Evidence
Every session written to the record
✓ Quality proof
Programs
Movement for the conditions that drive your spend.
Every plan starts from a condition program and fits the member's chart. Post-stroke recovery, cancer survivorship, behavioral health, sleep and bone health are covered too.
Heart and cardiac
Monitored conditioning for heart failure and cardiac recovery.
Prenatal and postnatal
Safe strength and mobility through pregnancy and after.
Pain and mobility
Movement that eases chronic pain and restores range.
Weight management
Strength and cardio, matched to the nutrition plan.
Joint replacement
Prehab and rehab for hip and knee replacement.
Healthy aging
Strength, balance and an aerobic base for falls prevention.
Diabetes and metabolic
Activity that supports glucose control, paced to the member.
Pulmonary and COPD
Breathing-aware conditioning that builds stamina safely.
Clinically governed
Built to reduce risk, for the member and the plan.
Delegated care means delegated accountability, so every session is screened against the member's health.
Risky moves blocked
Movements that are risky for a member's conditions are blocked or adapted automatically.
A red-flag stop
A session ends the moment a member reports chest pain, dizziness or breathlessness.
Someone hears
The stop alerts the member's care team in real time, built to work at 3 AM.
One plan
Training and food move together. Every session counts.
Clinical Fitness is part of the member's program, not another app.
Paired with nutrition
Training load and nutrition targets adjust together, and meal plans honor the same conditions and allergies that shape each workout.
Every session is evidence
Each session lands in the clinical record and feeds risk and gap models. It is kept as audit-ready evidence for HEDIS, Stars and your quality programs.
Explore the pillars
Movement works best beside the other four.
Real Atticus screens. A workout here knows last night's sleep and tonight's dinner.
Delegate the benefit, and own the outcome.
Send your population. We'll model what Clinical Fitness does to your cost of care and quality scores.
Sources
- Physical inactivity is associated with an estimated $117 billion in annual U.S. healthcare costs. U.S. Centers for Disease Control and Prevention (Carlson et al.).
- Medicare Advantage members in a fitness benefit had 16% lower total healthcare costs and 42% fewer hospital stays than non-participants. Avalere Health analysis.
- Exercise-based cardiac rehabilitation is associated with about 31% fewer one-year readmissions. Journal of the American Heart Association.
- Exercise lowers the rate of falls in older adults living at home by about 23% across 108 trials. Cochrane Database of Systematic Reviews (Sherrington et al., 2019).