Sleep
Better nights, built from the member's own data.
Atticus runs a sleep program grounded in CBT-I, guided by nightly trends from the member's own wearable. It ties sleep to blood pressure, mood and recovery.

A short night doesn't become a bad week.
Sleep sits inside the member's care plan, so the program sees what else is going on.
Trends
Reads sleep from the member's wearable
✓ Measured
Plan
Sets a wind-down and bedtime that fit
✓ Personal
Program
Runs the CBT-I sleep program
✓ Practicing
Doctor
Sends questions about medicines to the doctor
✓ Clinician decides
Whole person
Connects sleep to blood pressure and mood
✓ Joined up
Why sleep is in every program
Sleep moves everything else in the plan.
That is why Atticus treats sleep as part of care, not a wellness extra.
Blood pressure →
Short nights show up in readings, so the heart programs watch sleep too.
Mood →
Sleep and mood move together, so the mind check-ins see the trend.
Recovery
After a hospital stay or surgery, sleep is part of getting home well.
Metabolic health
Sleep shapes appetite and glucose, so the food plan accounts for it.
For organizations
Better sleep, counted where you keep score.
One sleep program, three ways it pays off.
Health plans
A sleep program for every member who needs one, included in the same $10.
Employers
Better nights for employees carrying a job and a parent's care at once.
Wearables and partners
Sleep data that ends in a next step, under your brand.
Explore the pillars
Sleep sets up the other four.
Real Atticus screens. One care plan holds all five, so a short night reaches the rest of the plan.
Make sleep part of care.
Talk to us about bringing the sleep program to your members.

The member

Their days

Their family



